WEEKLY
PLAN
Break your MONTHLY FOCUS PLAN into habits and action steps to lead you closer to your goals…one day at a time.
Abide & Focus Weekly Spread
Schedule a time each week to plan for the upcoming week. We encourage you to make it a reoccurring appointment with yourself!
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1 GOD FIRST: Write a Bible verse or message from a sermon or devotional that you want to remember during the week.
2 CALENDAR: Create your daily plans. You can schedule by the hour, use time blocking, or write out a to-do list. It’s your planner, so use the method that works best for you!
3 PRAYERS: Keep a list of people or things you want to pray for each week.
4 ABIDE DAILY: Plan spiritual habits in advance; or track gratitude, Bible study progress, etc. at the end of each day.
5 WEEKLY GOALS: Break monthly goals into small pieces or list small, independent goals for the week.
6 WILD CARD: Free space for you to meal plan, set a daily priority, or track something in detail such as miles run, etc.
7 NOTES: Space for thoughts, planning, or any-time to-do items.
8 HABIT TRACKING Track rhythms or other habits you want to practice multiple times per week. Pro Tip: If you only want to practice a habit on weekdays, black out Saturday and Sunday…only track what matters to you!
Strategies for QUARTERLY GOAL JOURNAL
Schedule a time each week to plan for the upcoming week. We encourage you to make it a reoccurring appointment with yourself!
Review your RHYTHMS and GOALS & PROJECTS to set your priorities and choose habits to track.
1 WEEK: Write the dates you’re tracking. Since our journal is undated, you can start using it any week of the year!
2 GOD’S TRUTH: Write Scripture, a Biblical truth, or something from a sermon that you want to remember throughout the week.
3 PRIORITIES: Break monthly goals or projects into small pieces or list small, independent goals for the week.
4 HABIT TRACKING: Track habits from your rhythm, or repeated behaviors that will help you achieve your priorities for the week.
5 WILD CARD: Free space for you to list prayer reminders, meal plans, or keep notes.
6 WEEK CALENDAR: Space for planning or tracking. You can set daily priorities in advance, list details of habits tracked (example: specific Scripture read or miles run), or use it for end of the day gratitude. Your journal…you decide!
7 END OF WEEK REFLECTION: Two questions to ask yourself at the end of each week to fine tune your efforts or adjust your direction.
8 FAITHFUL BOX: Use the lessons from this week to inform what you need to pray for or about next week.
Dig Deeper
