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Welcome to Part 4 of our Faith-Led New Year Goal Series. Today, we’re talking rest.

If you’re worn out from the back-to-school-buzz-turned-fall-frenzy-turned-holiday-rush…take a break. You DON’T have to jump into a bunch of new year goals now.

In fact, January may be the perfect time to pursue God’s rhythms for rest.

So, in this episode, we’re going to talk about 3 ways God can bless you when you choose to rest.

Then we’ll talk about some practical ways to rest, even in the middle of a tough season.


Our FREE Spiritual Habits Starter Guide:

Our Abide Daily Spiritual Habit Building Workbook:

2023 Abide & Focus Planner: learn more about it here:



1 Kings 19:1-8    story of Elijah

 Deuteronomy 5:15    a purpose of the Sabbath

 Psalm 4:8 and 16:7   God’s gifts when we rest

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